Tag Archives: Blood Sugar

Porous Bones – Fix them Naturally!

Posted on April 15, 2013 by

“Porous bones” is the literal meaning of the word osteoporosis. In the United States, over 25 million people are affected by osteoporosis. Eighty percent of these are women. As I mentioned in previous articles, osteoporosis is not just a calcium … Continue reading →

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Fix It or Suppress It – Your Choice!

Posted on March 18, 2013 by

Understanding nutrition is difficult at best because there is so much conflicting information. Understanding nutritional supplements is also difficult because one person will get great results using a specific herb or vitamin and the next person will get not results … Continue reading →

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Turmeric – The Wonder Herb!

Posted on March 11, 2013 by

Turmeric is a herb and spice used in curries. It has a characteristic deep yellow color and a mildly spicy flavor. It comes from the rhizome of the turmeric plant which is a member of the same species as ginger. … Continue reading →

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Blood Work – Do you know your numbers?

Posted on January 30, 2013 by

If you made a New Years Resolution to be healthier in 2013, consider getting laboratory blood work so that you know your numbers. Knowing your numbers is a great way to monitor your health and make changes that help you … Continue reading →

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