Tag Archives: Blood Sugar

Health Check – Tuesday February 18th

If you made a New Years Resolution to be healthier in 2014, consider getting laboratory blood work so that you know your numbers. Knowing your numbers is a great way to monitor your health and make changes that help you … Continue reading

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Vitamins Don’t Work – LOL!

“Vitamins Don’t Work” This is the headline I read today. I happen to agree. Most multi-vitamins don’t work and they sure don’t prevent aging brains in men, or help those that have had heart attacks. Especially not those big one-a-day … Continue reading

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Feeling Stressed? Support Your Adrenal Glands

Almost everyone has trouble with their adrenal glands at some point. If you are feeling stressed out and don’t have enough energy, then you may need a supplement that supports the adrenal glands. The adrenal glands help us handle stress … Continue reading

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Weight Loss Tips

Weight loss is tricky for most of us and gets more difficult the older we get. Here are some tricks and tips to get diets to work and keep working past plateaus. 1. Do a cleanse. Whole body cleanses get … Continue reading

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