Tag Archives: Asthma

GLA – A Super Supplement

Posted on September 10, 2012 by

GLA stands for gamma-linolenic acid, an essential fatty acid. GLA belongs to the omega 6 category of fats – if you have been reading this column, you already know that Americans get too much omega 6 and not enough omega … Continue reading →

| Tagged , , , , , , , , , , , , , , , , , | 3 Comments

Quercetin – Take this for your allergies!

Posted on September 3, 2012 by

Fall allergy season is here. One of the main recommendations I have for allergies is quercetin, a bioflavonoid, or part of the vitamin C family. Bioflavonoids are coloring pigments that are found throughout the plant kingdom. Bioflavonoids are antioxidants and … Continue reading →

| Tagged , , , , , , , , , , , , , | Leave a comment

Raw Apple Cider Vinegar – Good for just about anything!

Posted on June 25, 2012 by

Raw apple cider vinegar has been touted as a health tonic for many years. Its use for health is documented back to the time of Hippocrates in 400 B.C. Raw apple cider vinegar is known particularly for helping with digestion … Continue reading →

| Tagged , , , , , , , , , , , , , , , , , , , | 9 Comments

Homeopathics – Strange, but Effective!

Posted on May 7, 2012 by

Homeopathics are very interesting natural supplements. They are extremely diluted substances from the plant, animal and mineral kingdoms that stimulate the body to heal itself. They are formulated on the basis of like curing with like. For example, Apis is … Continue reading →

| Tagged , , , , , , , , , , , , , , , , , , , , | 4 Comments