Author Archives: NaturalCowgirl

About NaturalCowgirl

Margaret Durst has been involved with natural health for over 20 years. In her early 30s, she was faced with a medical diagnosis that recommended a lifetime of prescription drugs. In her heart, she knew that there must be an alternative way to healing and health and thus began her journey into natural health. Along the way, Margaret has trained with many different natural health practitioners and earned a degree in Naturopathy. She established her nutritional consulting practice and opened The Green House in 2003 to enable her mission of helping people navigate the natural health maze. People have praised Margaret for intuitive ability to help people address their health issues and goals with diet and lifestyle choices and successfully take responsibility for their health and wellbeing. This comes from Margaret’s deeply held beliefs in the body’s innate ability to heal and in the tools nature provides for health and healing.

SAM-e – Take this and feel better all over!

SAMe is a biological compound that is found in every cell in the human body. It is important because it plays a key role in methylation which is a process that activates more than a hundred different processes in the … Continue reading

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Processed Food – Or How the Food Companies Conspire to Kill Us and What to Do About It!

Processed food is everywhere. In some ways, we are fortunate to be living in a time when we can process and preserve our food so that our supermarkets are always full and we always have plenty of choice in what … Continue reading

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Royal Jelly – Bee Healthy!

Royal Jelly is an old folk remedy that is often overlooked. It is also known as bee’s milk, and is a concentrated super food that is a powerful anti-aging tonic. Royal Jelly contains many essential nutrients for humans. These include … Continue reading

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Parasites – Get rid of them now!

After last week’s article on cleansing, I thought it would be a good time to bring up parasites – the thought of which makes most of us queasy. In spite of that, they are an often overlooked cause of certain … Continue reading

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