Author Archives: NaturalCowgirl

About NaturalCowgirl

Margaret Durst has been involved with natural health for over 20 years. In her early 30s, she was faced with a medical diagnosis that recommended a lifetime of prescription drugs. In her heart, she knew that there must be an alternative way to healing and health and thus began her journey into natural health. Along the way, Margaret has trained with many different natural health practitioners and earned a degree in Naturopathy. She established her nutritional consulting practice and opened The Green House in 2003 to enable her mission of helping people navigate the natural health maze. People have praised Margaret for intuitive ability to help people address their health issues and goals with diet and lifestyle choices and successfully take responsibility for their health and wellbeing. This comes from Margaret’s deeply held beliefs in the body’s innate ability to heal and in the tools nature provides for health and healing.

Digestion – Could yours be better?

Digestion is a top to bottom process that is vital to our health. Digestion is the means by which we assimilate nutrients that run our bodies. Problems with digestion interfere with the way our bodies are fed at a cellular … Continue reading

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Natural Product Pricing – Be Smart!

Pricing of natural supplements impacts our choices. You might wonder why a column on natural health would be about product pricing – how much something costs is an important aspect in choosing the right supplements to take. I assume that … Continue reading

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Vacation – Everybody needs one!

Natural Cowgirl is on vacation until the first week of September! Enjoy the rest of your summer!  

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Natural Health – It Doesn’t Really Seem Natural!

Natural Health is almost anything but natural to most of us. How can taking supplements be natural? And why does is matter what brand you buy? And do I really have to change the way I eat? But, you have … Continue reading

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