Author Archives: NaturalCowgirl

About NaturalCowgirl

Margaret Durst has been involved with natural health for over 20 years. In her early 30s, she was faced with a medical diagnosis that recommended a lifetime of prescription drugs. In her heart, she knew that there must be an alternative way to healing and health and thus began her journey into natural health. Along the way, Margaret has trained with many different natural health practitioners and earned a degree in Naturopathy. She established her nutritional consulting practice and opened The Green House in 2003 to enable her mission of helping people navigate the natural health maze. People have praised Margaret for intuitive ability to help people address their health issues and goals with diet and lifestyle choices and successfully take responsibility for their health and wellbeing. This comes from Margaret’s deeply held beliefs in the body’s innate ability to heal and in the tools nature provides for health and healing.

Herbs – Food and Medicine

Herbs have been used for centuries as both food and medicine. They are great natural remedies that help to nourish, cleanse and balance the human body. Herbs tend to be greatly misunderstood. One of the first ways that people think … Continue reading

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Water Retention – Get rid of the excess naturally!

Water retention bogs down many of us and is often a symptom of other health problems. Water balance within our bodies depends on many factors. Poor kidney function will cause excess fluid to build up in the body. There are … Continue reading

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Sport Supplements – Naturally!

Sport supplements have been something I have left to the GNC’s and bodybuilders of the world.- that is until recently when Jeff did a lot of research into them. For all of us who are aging, but still like to … Continue reading

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Nucleotides – Great when you need them!

Nucleotides are a somewhat new product. They are the building blocks for DNA and RNA – the nucleic acids that are found in every cell of the body. Nucleotides can promote an instantaneous boost in both immunity and energy. They … Continue reading

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