Author Archives: NaturalCowgirl

About NaturalCowgirl

Margaret Durst has been involved with natural health for over 20 years. In her early 30s, she was faced with a medical diagnosis that recommended a lifetime of prescription drugs. In her heart, she knew that there must be an alternative way to healing and health and thus began her journey into natural health. Along the way, Margaret has trained with many different natural health practitioners and earned a degree in Naturopathy. She established her nutritional consulting practice and opened The Green House in 2003 to enable her mission of helping people navigate the natural health maze. People have praised Margaret for intuitive ability to help people address their health issues and goals with diet and lifestyle choices and successfully take responsibility for their health and wellbeing. This comes from Margaret’s deeply held beliefs in the body’s innate ability to heal and in the tools nature provides for health and healing.

Natural – It’s a Lifestyle

Natural health is a lifestyle.  All too often, I meet someone who just wants a pill to fix this or that.  Occasionally there is something that works that way, but usually a diet or lifestyle change is an important part … Continue reading

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Longevity Genes Can Make You Healthier!

Genetics have lots to do with who we are and what our health is like, particularly as we age.  We tend to put up with arthritis, high blood pressure, a little weight around the middle, etc. because we see them … Continue reading

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Sleep Better Naturally!

Insomnia plagues many of us. With some, it is chronic, with others it is a short term. There are many causes. Among these are stress, indigestion, mineral deficiency, vitamin deficiency, hormone imbalance, too much caffeine, prescription drugs, etc. Restless leg … Continue reading

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COX-2 Inhibitors – Get Zyflamend

Zyflamend is a trademarked product made by New Chapter. While I normally do not write about a specific product by a specific maker, Zyflamend is a notable product because of the clinical studies using the product on certain cancers. Columbia-Presbyterian … Continue reading

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