Monthly Archives: October 2012

Rate and Rank your Supplements – Find out if what you take is working for you!

Everyone who takes supplements wants to know if what they are taking is improving their health and long-term quality of life. With so much information available on the internet and TV, most people are trying to make informed decisions. But … Continue reading

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Antioxidants – What they are and why you need them!

X is for antioxidants. Antioxidants help to retard the aging process, lower cholesterol levels, decrease risk of atherosclerosis, protect against heart disease and stroke, reduce risk of all types of cancer, slow progression of Alzheimer’s, suppress tumor growth, detoxify carcinogens, … Continue reading

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Energy – How to get it!

Energy, more commonly lack of energy, is one of the most frequent complaints that I hear. Unfortunately, there is not one pill, or one answer that applies to everyone. As humans, we are energetic beings, meaning that every cell in … Continue reading

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Vitamins – Quality and Form Count!

Vitamin is a term that applies only to a specific group of organic, or carbon containing compounds that are essential to good health and normal functioning of the body. For a vitamin to be identified as such, its deficiency must … Continue reading

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