Monthly Archives: August 2012

School Days – Make yours healthy, happy and focused!

It is back to school time. Start the day with a good breakfast. Include something with protein – like sausage, egg or even peanut butter. Think about feeding foods that will last your child until lunch time without huge swings … Continue reading

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Fiber – This makes you work better!

Fiber is essential to good health. It is the bulk that helps move food and waste through our digestive tract. It acts like a broom in sweeping our digestive system clean, and it also acts like a sponge in absorbing … Continue reading

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Xenobiotics / Xenoestrogens – Get rid of these for your health!

Xenobiotics and Xenoestrogens are chemicals in our environment and in our food supply that have a hormone-like activity. There is mounting evidence that exposure to these chemicals may be a significant cause of breast cancer, the decline in male sperm … Continue reading

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Food Allergies, Product Quality, Etc.

I get many questions from people. Here are some of them with brief answers. What is all of this about food allergies? Many times I find that the basic problem is that people are eating food that doesn’t agree with … Continue reading

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