Monthly Archives: July 2012

Cleansing – When is the last time you did this?

Cleansing the body periodically is one of the tenets of natural health. The purpose of cleansing is to assist the body in eliminating harmful toxins which helps the body run more effectively and efficiently which translates to better health. As … Continue reading

| Tagged , , , , , , , , , , , | Leave a comment

Bone Health – It’s not just about calcium!

If you have read the recent study regarding calcium supplements increasing the likelihood of heart attacks, read this. Most people associate osteoporosis with calcium deficiency that can be remedied by taking calcium supplements.  However, it is not that simple. Calcium … Continue reading

| Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Lymphatic Congestion – What to do about it!

You are what you eat and do not eliminate. Now that can be a troubling thought when you consider all of the chemicals we take in that are foreign to our body. One great hiding place for toxic waste is … Continue reading

| Tagged , , , , , , , , , , , , , , , , | 5 Comments

Insulin – Too much of this is a really bad thing!

Insulin is the hormone that regulates blood sugar levels within the body. Diabetes is the most well known condition involving insulin; however, insulin resistance is a more common condition affecting 25 to 30 percent of all Americans. Insulin resistance is … Continue reading

| Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | 3 Comments