Monthly Archives: January 2012

Kidneys – Take care of yours naturally.

Kidneys are the organs that maintain our water balance and help manage the pH of our bodies. While we generally think of kidneys as organs that get rid of water, they actually conserve water by filtering waste products into urine … Continue reading

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Vitamin K – More than just klotting factor.

Vitamin K is much more than a blood clotting agent. Vitamin K improves bone density, aids in preventing hardening of the arteries, and is a stronger antioxidant than vitamin E or coenzyme Q10. There are 3 known forms of vitamin … Continue reading

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Neuropathy – Try these natural remedies.

N is for neuropathy which is a painful degenerative nerve condition most commonly caused by diabetes. Symptoms may range from mild loss of sensation in the feet to constant pain in various parts of the body. There are several interesting … Continue reading

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Magnesium – One of the most overlooked deficiencies!

Magnesium is a mineral that is often overlooked, particularly in terms of bone health. Conventional thought considers calcium the most important mineral for bone health. However, the United States has one of the highest intakes of dietary calcium and still … Continue reading

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