Monthly Archives: August 2010

Myths on Natural vs. Processed Fats

There are many myths about food and nutrition today. Those about fats are some of the most confusing. Myth: Saturated fat clogs the arteries. Truth: 74 percent of the fats found in artery clogs are unsaturated with 41 percent polyunsaturated. … Continue reading

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Cholesterol, Statins and CoQ10

At least 12 million Americans take a prescription statin drug.   These include Lipitor, Zocor, Mevacor and Pravachol.  There is even a natural statin available at health food stores that is very popular now – this is Red Yeast Rice. Before … Continue reading

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Why Natural?

Why not, would you rather be unnatural?  Think about it, huge amounts of money go into our medical system – mostly from pharmaceutical companies that are pushing drugs that are most definitely not natural. If you are wondering what is … Continue reading

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Back to School…without the Meds!

It is back to school time.  While parents are rushing around getting school clothes and supplies, it is also a good time to think about supporting our children’s health (and ours too).  For many parents, they may face an additional challenge … Continue reading

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